Join Sarah for an express quad focused workout that will have you feeling the burn in no time!

RECOMMENDED EQUIPMENT:
*Mat
*Hand weights
*Kettlebell or heavier dumbbell (8-15+ lbs)

DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.