Join Sarah & Stephanie for this quick & sweaty glute focused workout that will get your heart rate up and your booty burning! Safe for pregnant & postpartum mamas.

RECOMMENDED EQUIPMENT:
*Mat
*Resistance band (optional)
*Your beautiful, strong body!

DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.