TTC Pilates
Lengthen, strengthen, and improves balance, alignment, stability, and stamina in our signature Fiery mat Pilates & Pilates Cardio Fusion classes. You'll feel both challenged and revitalized in the best ways!
RECOMMENDED EQUIPMENT:
*Mat
*Resistance band loop
*Set of light dumbbells
*Pilates ball (optional)
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Pilates Cardio Fusion 1 : w/ Heather Leigh
Join Heather for an energetic fusion of pilates, yoga, and strength that will have your muscles on fire. Heather combines larger compound exercises with intervals of smaller, isometric movements to give you that shaky muscle burn that hurts sooo good while building strength and endurance.
RECOMM...
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Pilates Cardio Fusion 2 : w/ Laura O
This class is the perfect blend of Pilates, strength, and cardio to give you a full body workout that will both challenge you and leave you feeling strong and revitalized! Laura knows how to make hard work fun!
RECOMMENDED EQUIPMENT:
-Mat
-Set of dumbbells
-Resistance bandDISCLAIMER:
Please... -
Pilates Cardio Fusion 3 : w/ Heather Leigh
Join Heather for an energetic fusion of pilates, yoga, and strength that will have your muscles on fire! Heather combines larger compound exercises with intervals of smaller, isometric movements to give you that shaky muscle burn that hurts sooo good while building strength and endurance.
RECOMM...
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Pilates Cardio Fusion 4 : w/ Laura O
Join Laura for an energetic fusion of pilates, yoga, and strength that will have your muscles on fire! Heather combines larger compound exercises with intervals of smaller, isometric movements to give you that shaky muscle burn that hurts sooo good while building strength and endurance.
RECOMMEN...
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Fiery Mat Pilates 1 : w/ Nance
Lengthen, strengthen, and improves balance, alignment, stability, and stamina in this fiery Pilates mat class with Nance. You'll feel both challenged and revitalized in teh best ways!
RECOMMENDED EQUIPMENT:
*Mat
*Resistance band loop
*Set of light dumbbellsDISCLAIMER:
Please consult with you... -
Fiery Mat Pilates 2: w/ Nance
Lengthen, strengthen, and improves balance, alignment, stability, and stamina in this fiery Pilates mat class with Nance. You'll feel both challenged and revitalized in the best ways!
RECOMMENDED EQUIPMENT:
*Mat
*Resistance band loop
*Set of light dumbbellsDISCLAIMER:
Please consult with you... -
Fiery Mat Pilates 3 : w/ Nance
Lengthen, strengthen, and improves balance, alignment, stability, and stamina in this fiery Pilates mat class with Nance. You'll feel both challenged and revitalized in the best ways!
RECOMMENDED EQUIPMENT:
*Mat
*Resistance band loop
*Set of light dumbbells
*Pilates ball (optional)DISCLAIMER:...
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Fiery Mat Pilates 4 : w/ Nance
Lengthen, strengthen, and improves balance, alignment, stability, and stamina in this fiery Pilates mat class with Nance. You'll feel both challenged and revitalized in teh best ways!
RECOMMENDED EQUIPMENT:
*Mat
*Resistance band loop
*Set of light dumbbellsDISCLAIMER:
Please consult with you... -
Fiery Mat Pilates 5 : w/ Laura O
Lengthen, strengthen, and improves balance, alignment, stability, and stamina in this fiery Pilates mat class with Nance. You'll feel both challenged and revitalized in teh best ways!
RECOMMENDED EQUIPMENT:
*Mat
*Resistance band loop
*Set of light dumbbellsDISCLAIMER:
Please consult with y... -
Fiery Mat Pilates 6 : w/ Nance
Lengthen, strengthen, and improves balance, alignment, stability, and stamina in this fiery Pilates mat class with Nance. You'll feel both challenged and revitalized in teh best ways!
RECOMMENDED EQUIPMENT:
*Mat
*Resistance band loop
*Set of light dumbbellsDISCLAIMER:
Please consult with your ...
