Up Next in Mama Stronger 1 (Intermediate)

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  00:42

  Exercise 1 // Reverse Lunge to Single...

  Exercise 1 // Reverse Lunge to Single...

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  00:21

  Exercise 2 // Reverse Lunge To Single...

  Exercise 2 // Reverse Lunge To Single...

  In this clip we demonstrate how to perform the exercises, then YOU decide how many reps feels good!

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  00:44

  Exercise 3 // Goblet Squat To Overhea...

  Exercise 3 // Goblet Squat To Overhea...