Prenatal Cardio Kick

Prenatal Cardio Kick

This class will have you punching, kicking, ducking, and sweating - from the comfort of whatever space you can find. It's old school fundamentals with a new school twist.

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Prenatal Cardio Kick
  • Cardio Kick INTRO
    04:28
    Cardio Kick INTRO

    Cardio Kick INTRO

    Learn the foundations of kickboxing with Nan before jumping into your first class, so you feel strong, empowered, centered, and ready to sweat!

    RECOMMENDED EQUIPMENT:
    *Mat

    DISCLAIMER:
    Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother C...

  • Cardio Kick 1 (All Levels)
    27:46
    Cardio Kick 1 (All Levels)

    Cardio Kick 1 (All Levels)

    This class will have you punching, kicking, ducking, and sweating - from the comfort of whatever space you can find. It's old school fundamentals with a new school twist!

    RECOMMENDED EQUIPMENT:
    *Mat

    DISCLAIMER:
    Please consult with your physician or health care provider before beginning any exer...

  • Cardio Kick 2 (All Levels)
    24:18
    Cardio Kick 2 (All Levels)

    Cardio Kick 2 (All Levels)

    This class will have you punching, kicking, ducking, and sweating - from the comfort of whatever space you can find. It's old school fundamentals with a new school twist!

    RECOMMENDED EQUIPMENT:
    *Mat

    DISCLAIMER:
    Please consult with your physician or health care provider before beginning any exer...

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