Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Prenatal Core Before Series - Week One

Episode 1 • 21m

Up Next in Day 6

  • Prenatal Mama Strong 1

    Our signature Mama Strong class focuses on building strength from the inside out, leaving you feeling strong and empowered in YOUR body. Using heavier weights (5-8 lb hand weights & 15 lb kettlebells) as well as resistance, we will guide you through a series of full body strength training circuit...