Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Prenatal Core Before Series - Week One

Episode 1 • 21m

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  • Prenatal LUNA Fusion 1

    Our signature LUNA Fusion class is a high intensity, low impact total body workout will provide you with a safe, sweaty, highly effective, yet still challenging way to exercise throughout your pregnancy and train smarter for birth! We combine larger compound exercises with intervals of smaller, i...