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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Prenatal 28-Day Series 2

The Pelvic Floor

Episode 1 • 4m 46s

Up Next in Day 2

  • Prenatal Core Before Week 1 Circuit

    This 4 week series focused solely on helping you to create a true connection to your pelvic floor and inner core during your pregnancy, giving you the tools needed to build and maintain a strong, functional inner core unit through your entire pregnancy, heal faster post birth, and help to prevent...