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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Postnatal Mama Strong 9 (All Levels)

Postnatal Mama Strong • 31m

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    Our signature Mama Strong class focuses on building strength from the inside out, leaving you feeling strong and empowered in YOUR body. Using heavier weights (5-10 lb hand weights & 15+ lb kettlebells) as well as resistance, we will guide you through a series of full body strength training c...