Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Postnatal Mama Strong 5

Postnatal Mama Strong • 34m

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  • Postnatal Mama Strong 6

    Our signature Mama Strong class focuses on building strength from the inside out, leaving you feeling strong and empowered in YOUR body. Using heavier weights (5-8 lb hand weights & 15 lb kettlebells) as well as resistance, we will guide you through a series of full body strength training circuit...