Our LUNA Cycle class is a super fun, sweaty, and upbeat workout set to the beat of the music. You'll get your heart rate up and your muscles burning in this one! Nikki brings the HEAT along with her awesome, encouraging, and fun energy to her classes. Your upper body and your core will get some love too!

RECOMMENDED EQUIPMENT:
*Stationary bike
*3 or 5lb set of dumbbells

DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.