Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Postnatal Core Restore Week Two

Episode 1 • 13m

Up Next in Day 9

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    You'll build strength and endurance in this full body workout. The resistance band adds challenge, but tis workout can also be done without it. Try it just once through for a quick and effective workout, or add on more rounds for an additional challenge. Safe for pregnant & postpartum mamas.
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