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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Postnatal Core Restore Week 2 Circuit

Episode 1 • 13m

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  • LUNA Yoga Flow 1 (All Levels)

    This class will build heat and strength while also increasing flexibility and mobility. Safe for all mamas with no need to further modify!

    *This class was filmed during the COVID-19 crisis with limited resources and without our wonderful production crew, in an effort to continue to bring you ne...