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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Postnatal Core Restore Week 1 Circuit

Episode 1 • 16m

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  • Postnatal LUNA Fusion 1 (All Levels)

    Our signature LUNA Fusion class is a high intensity, low impact total body workout will provide you with a safe, sweaty, highly effective, yet still challenging way to exercise post-baby (regardless of how old your kiddos are!) By combining larger compound exercises with intervals of smaller, iso...