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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Postnatal 28-Day Series 2

Postnatal Core Restore Week 4 Circuit

Episode 1 • 14m

Up Next in Day 17

  • LUNA Yoga Flow 2 (All Levels)

    Our Vinyasa style flow class will build heat & strength and improve flexibility and mobility, while keeping you feeling strong, safe, and centered during your practice, your pregnancy, and in motherhood.

    *This class was filmed during the COVID-19 crisis with limited resources and without our...