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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Mama Strong Circuit 2 (Advanced)

Episode 1 • 25m

Up Next in Day 15

  • Core & Pelvic Floor Circuit 1 (Interm...

    This intermediate core circuit should be done after mastering our fundamentals to continue to cultivate a deeper connection to your inner core and pelvic floor while continuing to build off of your strength.

    *This class was filmed during the COVID-19 crisis with limited resources and without our...