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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

28 Day Prenatal Series 1

Thigh Burner (All levels)

Episode 1 • 19m

Up Next in Day 3

  • Shoulders & Back Circuit (All Levels)

    Join Sarah for this quick and effective upper body targeted workout that will have your arms shaking in no time! Try it just once through or add on more rounds for more of a challenge. Safe for pregnant & postpartum mamas.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Set of hand weights (3, 5, 8, 10 or what...