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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Sweaty Sliding Disc Circuit 1 (All Levels)

Episode 1 • 17m

Up Next in Day 28

  • Back Focused Upper Body Circuit (All ...

    Join Sarah for this quick and effective upper body workout that targets the back. Safe for pregnant & postpartum mamas.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Set of hand weights

    DISCLAIMER:
    Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother ...