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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Prenatal Cardio Burst 2 (All Levels)

Episode 1 • 12m

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    Train for the mental and physical demands of childbirth while cultivating a deeper connection to your body and your baby. You will move through a series of time based exercises designed to safely challenge you physically while providing you with the tools to keep your mind calm and centered.

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