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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Up Next in Week 2

  • Shoulders & Back Circuit (All Levels)

    Join Sarah for this quick and effective upper body targeted workout that will have your arms shaking in no time! Try it just once through or add on more rounds for more of a challenge. Safe for pregnant & postpartum mamas.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Set of hand weights (3, 5, 8, 10 or what...

  • Beach Guided Meditation

    Journey with us through these guided meditations designed to calm your body and quiet your mind.

    DISCLAIMER::
    Do not listen to guided meditations while driving or operating machinery. For your safety, we recommend meditating is a safe, comfortable place.