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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Diaphragmatic Breathing

Episode 1 • 10m

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    This 6 week series focuses on helping you rediscover, re-connect to, and re-strengthen your core and pelvic floor like never before after having children. You will gain the knowledge and tools you need to help you build a stronger and more functional core than ever before! Start to heal from Dias...