Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Ep 1:: Returning To Exercise Postpartum | What You Really Need To Know

Episode 1 • 32m

Up Next in Season One

  • Ep 2:: Postpartum Depression, Body Im...

    Sarah & Stephanie chat with the Host of NBC's California Live, American Idol Finalist, & mom of two, Kimberly Caldwell. Kim gets real with Sarah & Stephanie about her experience with postpartum depression, struggles with body image after babies, and how she is cultivating a positive r...

  • Ep 3:: Sarah & Steph Swap Birth Stori...

    Birth rarely goes as planned, and the way you remember your birth matters. If your birth wasn't what you had expected, or didn't go as "planned", you are not alone in that! In episode 3 Sarah and Stephanie share their birth stories and open up about their experiences with navigating through and h...

  • Ep 4:: Sex, Intimacy, & Swagger After...

    Sarah & Stephanie sit down with Dr. Uchenna "UC" Ossai, a sex-positive pelvic health physical therapist and sexuality educator + counselor. Dr. UC is assistant professor at the University of Texas Dell Medical School and also serves as pelvic health program manager at UT Health Austin. We div...