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The first and only all-in-one resource for motherhood. We're your pre & postnatal fitness expert, pelvic floor physical therapist, midwife, doula, sleep expert, lactation consultant, and mama community. Together in one place.
PARENTING COURSES & RESOURCES
LUNA has you covered through every stage of motherhood. Our expert team is here to provide you with ongoing support, education, & resources. Here you will find courses & educational videos on:
*Breastfeeding courses with our lactation consultant
*Preparing for postpartum with our midwife & labor + delivery nurse
*Comprehensive infant sleep training course with our sleep expert
*Functional nutrition guides for every stage
Please consult with your physician or health care provider before beginning any exercise program. The LUNA Method is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you have ANY concerns postpartum, please contact your health care provider right away. NEVER use information you find on this platform as a replacement for medical care.