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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Circuit 2 // Exercise 1 ~ Alternating Jumping Lunges

Episode 6 • 21s

Up Next in Mama Stronger 2 (Advanced)

  • Circuit 2 // Exercise 2 ~ Rocket Squats

    Set your timer for 5 minutes! This is the second exercise in CIRCUIT 2 - the goal is to perform as many rounds as possible in 5 minutes. Aim for 20 reps of this exercise then jump right back into the first exercise to kick off the next round. Repeat until your five minutes is up!